Rawa Unni Appam Recipe

Name: Rawa Unni Appam Recipe
Total time: 20 min
Yield: 4
Cuisine: Kerala

Recipe By Slurrp

Rawa Unni Appam is a traditional South Indian sweet dish made with semolina, jaggery, and ripe bananas. It is a popular snack during festivals and special occasions. The appams are crispy on the outside and soft on the inside, with a hint of sweetness from the jaggery and the natural flavor of bananas. They are best enjoyed hot and can be served as a dessert or as a tea-time snack.

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Rawa Unni Appam Recipe

1 cup Semolina
1 cup Jaggery
2 Ripe Bananas
0.5 teaspoon Cardamom Powder
2 tablespoon Grated Coconut
as required Water
as required Ghee Or Oil

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Directions : Rawa Unni Appam Recipe

Cooking Directions

STEP 1.In a mixing bowl, combine semolina, jaggery, mashed bananas, cardamom powder, and grated coconut.
STEP 2.Add water gradually to make a thick batter and let it rest for 15-20 minutes.
STEP 3.Heat appam pan and pour a spoonful of batter into each cavity. Cook on low flame until the appams turn golden brown on both sides.
STEP 4.Serve hot and enjoy the crispy and sweet Rawa Unni Appams.

Cooking Tips

Make sure the jaggery is melted and mixed well with the other ingredients.
Add water gradually to achieve the desired consistency of the batter.
Cook the appams on low flame to ensure they are cooked evenly and have a crispy texture.

Storage and Serving

Rawa Unni Appams are best served hot.
They can be stored in an airtight container for up to 2 days.
Reheat them in a pan or microwave before serving to regain their crispiness.

Nutrition
value

430

calories per serving

2 g Fat10 g Protein89 g Carbs6 g FiberOther

Current Totals

2 g Fat
10 g Protein
89 g Carbs
6 g Fiber

MacroNutrients

Carbs
89 g
Protein
10 g
Fiber
6 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
79 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.