Raw Vegan Hummus Recipe

Most raw food diet hummus recipes use sprouted garbanzo beans or nuts, but this raw vegan hummus recipe uses zucchini instead. The zucchini blends up nice and creamy, just like a soft and fluffy good quality traditional middle eastern hummus. Before trying this adaptation of raw hummus, i'd completely given up on a raw and living hummus, as my several other attempts using everything from fermented sunflower seed cheese to cashews just weren't all that great, honestly. But this raw vegan hummus recipe using zucchini is a keeper You do need to make sure you have a cold pressed olive oil and a suitably raw tahini on hand, if you want to make sure that this recipe is fully and 100% raw. Of course, if you're in doubt, you can also make your own tahini using nothing but plain raw sesame seeds and some olive oil (blend the sesame seeds with oil using a 5: 1 ratio, so five parts sesame seeds and one part olive oil until smooth and creamy). Make some easy raw vegan flax crackers in your dehydrator to use as dippers for your homemade raw hummus, or just use some chopped veggies. I like using celery, snow peas and red bell peppers for their crunch and color. Yum This homemade raw hummus recipe is vegetarian, vegan, suitable for a raw food diet, and gluten-free. Would you like to share your own raw food recipe creations? Email it to me and i'll post it for you