Raw Tomato Avakkai Recipe

Recipe By Bawarchi

Raw Tomato Avakkai is a delicious Indian recipe served as a Side-Dish.

3.8
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15minstotal

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Ingredients For Raw Tomato Avakkai Recipe

Nutrition
value
209
calories per serving
13 g Fat6 g Protein16 g Carbs16 g FiberOther

Current Totals

  • 13 g Fat
  • 6 g Protein
  • 16 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    6 g
  • Fiber
    16 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    214 mg
  • Iron
    5 mg
  • Vitamin A
    3619 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    153 mg
  • Manganese
    12 mg
  • Phosphorus
    125 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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