Healthy Homemade Pecan Butter Recipe

Recipe By Desserts With Benefits

Super easy and healthy homemade pecan butter made all natural, sugar free, low carb, gluten free, and vegan perfect on toast with a maple syrup drizzle

4.7
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20minstotal
20minsPrep
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Ingredients For Healthy Homemade Pecan Butter Recipe

Nutrition
value
2073
calories per serving
213 g Fat27 g Protein39 g Carbs27 g FiberOther

Current Totals

  • 213 g Fat
  • 27 g Protein
  • 39 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    27 g
  • Fiber
    27 g

Fats

  • Fat
    213 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    6 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    3 mg
  • Copper
    3 mcg
  • Magnesium
    363 mg
  • Manganese
    12 mg
  • Phosphorus
    831 mg
  • Selenium
    9 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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