Asian Raw Kale Salad With Red Pepper Dressing Recipe

Recipe By Cookie and Kate

A beautiful raw kale salad tossed in a zippy red pepper and ginger dressing. Note that this recipe yields enough dressing for four medium-sized salads. The salad ingredients yield one medium-sized salad, so multiply by up to four if youre feeding friends or family.

4.3
17 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serve

Ingredients For Asian Raw Kale Salad With Red Pepper Dressing Recipe

Nutrition
value
1279
calories per serving
132 g Fat6 g Protein20 g Carbs12 g FiberOther

Current Totals

  • 132 g Fat
  • 6 g Protein
  • 20 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    132 g

Vitamins & Minerals

  • Calcium
    190 mg
  • Iron
    5 mg
  • Vitamin A
    3266 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    247 mg
  • Vitamin E
    19 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    2 mg
  • Phosphorus
    122 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Cookie and Kate

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.