Raw banana katori/basket chaat Recipe

Recipe By Better Butter

Katori means a small cup. It is prepared in a variety of ways, using either all-purpose flour or potatoes. But here to make it jain food (no potato, no garlic, no onion), i am using raw bananas to make the baskets! sprouts in combination with raw mangoes, pomegranate seeds and grapes is giving a twist to the dish!.

4.4
13 Rating - Rate
Vegdiet
55minstotal
25minsPrep
30minsCook

ingredients serves

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Ingredients For Raw banana katori/basket chaat Recipe

Nutrition
value
143
calories per serving
< 1 g Fat5 g Protein28 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 28 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    2 mg
  • Vitamin A
    383 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    103 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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