Raw banana french fries Recipe

Recipe By Better Butter

Banana is easy to digest, free from fat and cholesterol and very good in high blood pressure, arthritis, ulcer, gastroenteritis and kidney disorders. Banana is a rich source of carbohydrate and is rich in vitamins particularly vitamin b. It is also a good source of potassium, phosphorus, calcium and magnesium. Raw banana is used for making chips, fries, subji, curries etc. Peel is sticky sometimes reason being the sticky enzyme which oozes out while peeling which may spoil your hands. This can be avoided by applying some coconut or any vegetable oil before peeling or post peeling. Just wipe it out with tissue paper or towel once peeling is completed. In this recipe, bananas are peeled, cut into strips, seasoned with some spices and deep fried until crispy. Goes well with any dip or ketchup.

4
12 Rating - Rate
Vegdiet
1hr total
45minsPrep
15minsCook

ingredients serves

Ingredients For Raw banana french fries Recipe

Nutrition
value
1256
calories per serving
128 g Fat2 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 128 g Fat
  • 2 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    128 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    20 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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