Instant Rava Uttapam Recipe

Recipe By Indian Healthy Recipes

Rava uttapam is a instant indian breakfast recipe made with semolina, onion, chili and curd or yogurt. The batter does not need any fermentation and these are quick to make. Rava uttapam is served with a chutney, podi or sambar.

4.8
25 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Instant Rava Uttapam Recipe

Nutrition
value
193
calories per serving
1 g Fat8 g Protein34 g Carbs11 g FiberOther

Current Totals

  • 1 g Fat
  • 8 g Protein
  • 34 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    5 mg
  • Vitamin A
    2123 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    104 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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