Rava/sooji halwa recipe

Recipe By Better Butter

Rava sheera and rava kesari are variations of sooji ka halwa. The method of preparation of all the three is almost the same except for a few changes here and there. But in all the three recipes, semolina or sooji or rava is the main ingredient. But one difference i noticed in sooji halwa is that here you are adding sugar syrup to the roasted rava. Also the amount of ghee and water added also differs. You can also add milk while preparing this halwa.

4.2
28 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Rava/sooji halwa recipe Recipe

Nutrition
value
520
calories per serving
18 g Fat9 g Protein78 g Carbs8 g FiberOther

Current Totals

  • 18 g Fat
  • 9 g Protein
  • 78 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    122 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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