Rava ladoo is a quick and easy sweet made with condensed milk, fresh coconut, fine rava and ghee. In this recipe i have added both sugar and condensed milk for sweetness. To get the best texture and taste, you have to roast the rava very well.
Ingredients For Rava Ladoo Using Condensed Milk Recipe
3 cup fine rava
1 cup fesh grated coconut
0.5 tin 200g amul mithai mate
1.5 cup Sugar
6 tablespoon Ghee
15 broken cashew nuts
10 Raisins
2 teaspoon cardamom powder
Nutrition value
746
calories per serving
27 g Fat14 g Protein106 g Carbs13 g FiberOther
Current Totals
27 g Fat
14 g Protein
106 g Carbs
13 g Fiber
MacroNutrients
Carbs
106 g
Protein
14 g
Fiber
13 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
46 mg
Iron
5 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
3 mg
Phosphorus
174 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
