Raspberry 'Red Velvet' Smoothie Recipe

Name: Raspberry 'red Velvet' Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Russian

Recipe By Taste

Bet you'd never guess this dessert-style smoothie is good for your gut? With banana, raspberry, oats and yoghurt, it's delicious, too.

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Raspberry 'Red Velvet' Smoothie Recipe

0.5 Fresh or frozen medium banana
Handful ice
50 gram Beetroot
0.33000000000000007 cup Frozen raspberries
1 teaspoon Unsweetened cocoa powder, plus extra to serve
1 cup Complete dairy high protein milk
100 gram Plain, low fat greek yoghurt
0.25 cup Whole rolled oats

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Nutrition
value

532

calories per serving

20 g Fat16 g Protein71 g Carbs7 g FiberOther

Current Totals

20 g Fat
16 g Protein
71 g Carbs
7 g Fiber

MacroNutrients

Carbs
71 g
Protein
16 g
Fiber
7 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
495 mg
Iron
5 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
0 mg
Phosphorus
349 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.