Raspberry 'Red Velvet' Smoothie Recipe

Recipe By Taste

Bet you'd never guess this dessert-style smoothie is good for your gut? With banana, raspberry, oats and yoghurt, it's delicious, too.

4.3
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5minstotal
5minsPrep
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Ingredients For Raspberry 'Red Velvet' Smoothie Recipe

Nutrition
value
532
calories per serving
20 g Fat16 g Protein71 g Carbs7 g FiberOther

Current Totals

  • 20 g Fat
  • 16 g Protein
  • 71 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    16 g
  • Fiber
    7 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    495 mg
  • Iron
    5 mg
  • Vitamin A
    160 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    0 mg
  • Phosphorus
    349 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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