Ras-Batate Recipe

Name: Ras-batate Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Ras-Batate is a delicious Indian recipe served as a Dips-Spreads.

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15minstotal

ingredients serves

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Ingredients For Ras-Batate Recipe

3 Potatoes
3 Onions
1 cup grated coconut
2 green chillies
5 cloves garlic
0.5 inch Ginger
Coriander leaves
1 teaspoon mustard seeds
4 curry leaves
1 pinch Asafoetida
piece A small jaggery
2 kokums
Salt

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Nutrition
value

315

calories per serving

16 g Fat6 g Protein35 g Carbs9 g FiberOther

Current Totals

16 g Fat
6 g Protein
35 g Carbs
9 g Fiber

MacroNutrients

Carbs
35 g
Protein
6 g
Fiber
9 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
66 mg
Iron
2 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
3 mg
Phosphorus
131 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.