Ranga Alur Puli Recipe

Recipe By Slurrp

Ranga Alur Puli is a traditional Bengali snack made with a spicy potato filling wrapped in a rice flour dough and then deep-fried. The filling is made with boiled and mashed potatoes, flavored with spices like cumin, turmeric, and red chili powder. The dough is made by mixing rice flour with water and salt. The filled dough is then shaped into small dumplings and deep-fried until golden and crispy. Ranga Alur Puli is a popular street food in Bengal and is often served with a tangy tamarind chutney.

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Ingredients For Ranga Alur Puli Recipe

Directions : Ranga Alur Puli Recipe

Cooking Directions

Storage and Serving

Nutrition
value
685
calories per serving
49 g Fat10 g Protein50 g Carbs16 g FiberOther

Current Totals

  • 49 g Fat
  • 10 g Protein
  • 50 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    10 g
  • Fiber
    16 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    3 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    199 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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