Rancho Recipe

Recipe By Slurrp

A large pot with pork, grain and pasta recipe.This recipe is a type of portuguesa dish.This recipe is spicy in taste.Easy to quick.Protein-rich dish.

4.9
24 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Rancho Recipe

Directions : Rancho Recipe

step 1

Nutrition
value
4548
calories per serving
151 g Fat309 g Protein419 g Carbs110 g FiberOther

Current Totals

  • 151 g Fat
  • 309 g Protein
  • 419 g Carbs
  • 110 g Fiber

MacroNutrients

  • Carbs
    419 g
  • Protein
    309 g
  • Fiber
    110 g

Fats

  • Fat
    151 g

Vitamins & Minerals

  • Calcium
    832 mg
  • Iron
    46 mg
  • Vitamin A
    5712 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    49 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    1082 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    165 mg
  • Vitamin E
    19 mg
  • Copper
    9 mcg
  • Magnesium
    1027 mg
  • Manganese
    12 mg
  • Phosphorus
    3079 mg
  • Selenium
    514 mcg
  • Zinc
    38 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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