Ramp Farinata Recipe

Recipe By Slurrp

Ramp up your brunch game with this delicious ramp farinata. Made with chickpea flour and fresh ramps, this savory pancake-like dish is packed with flavor and nutrients. Ramps, also known as wild leeks, have a unique garlicky and onion-like taste that adds a delicious twist to this traditional Italian dish. Serve it as a main course or as a side dish, and enjoy the earthy flavors of ramps in every bite.

3.5
17 Rating - Rate
Vegdiet
1hr 50minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Ramp Farinata Recipe

Directions : Ramp Farinata Recipe

Cooking Directions

Storage and Serving

Nutrition
value
142
calories per serving
9 g Fat5 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    2 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    67 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.