Rajma Pulao Recipe

Name: Rajma Pulao Recipe
Total time: 45 min
Yield: 2
Cuisine: Punjabi

Recipe By Tarla Dalal

It's very healthy and wholesome. It can be a nice item for lunch/dinner. Can be served with onion raita.

4.6

29 Rating - Rate

Vegdiet

45minstotal

ingredients serves

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Ingredients For Rajma Pulao Recipe

100 gram Rajma
1 cup Long grained rice
1 cup Coconut milk
3 Cloves
2 Onions
2 Green chillies
1 teaspoon Oil
1 piece Small Cinnamon
3 Cardamoms

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Nutrition
value

976

calories per serving

37 g Fat24 g Protein135 g Carbs29 g FiberOther

Current Totals

37 g Fat
24 g Protein
135 g Carbs
29 g Fiber

MacroNutrients

Carbs
135 g
Protein
24 g
Fiber
29 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
246 mg
Iron
12 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
248 mg
Manganese
9 mg
Phosphorus
481 mg
Selenium
12 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.