Rajma mawa barfi Recipe

Recipe By Better Butter

Red kidney beans or rajma is a vegetarian dish and very popular amongst the favourites of the children, specially in the north of india. Generally, it is cooked by using indian whole spices in thick gravy and commonly served in form of as rajma chawal. Today “jai ki rasoi se" churned out-‘rajma mawa barfi’, a unique dessert using this common ingredient. This new sweet is perfect for this diwali. Happy diwali to you and your family.

4.5
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Vegdiet
1hr 15minstotal
45minsPrep
30minsCook

ingredients serves

10
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Ingredients For Rajma mawa barfi Recipe

Nutrition
value
247
calories per serving
5 g Fat7 g Protein42 g Carbs15 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 42 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    7 g
  • Fiber
    15 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    5 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    173 mg
  • Manganese
    16 mg
  • Phosphorus
    126 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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