Rajma Gilouti Kababs Recipe

Name: Rajma Gilouti Kababs Recipe
Total time: 50 min
Yield: 2
Cuisine: Punjabi

Recipe By Better Butter

As rajma is full of protein so for growing kids it is required if u present it in a funny way they will definitely like it.

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50minstotal

35minsPrep

15minsCook

ingredients serves

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Ingredients For Rajma Gilouti Kababs Recipe

0.5 cup rajma beans soaked and boiled
1 chopped onion
1 teaspoon garlic paste
1 teaspoon ginger paste
3 tablespoon roasted gram flour
teaspoon cinnamon powder
teaspoon clove powder
teaspoon cardamom powder
0.5 teaspoon red chilli powder
0.5 teaspoon cumin seeds powder
2 tablespoon cashew nut powder
1 teaspoon amchoor powder
3 green chillies
1 tablespoon coriander leaves
oil as needed
As required Salt
0.5 Lemon juice
1 small bowl of boiled noodles
2 almonds for eyes
tomato for lips
2 tablespoon boiled peas

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Nutrition
value

227

calories per serving

7 g Fat13 g Protein27 g Carbs12 g FiberOther

Current Totals

7 g Fat
13 g Protein
27 g Carbs
12 g Fiber

MacroNutrients

Carbs
27 g
Protein
13 g
Fiber
12 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
92 mg
Iron
6 mg
Vitamin A
797 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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