Rajgira atta puris Recipe

Recipe By Slurrp

Rajgira atta puris are delicious and nutritious Indian flatbreads made with amaranth flour. These puris are gluten-free and perfect for those who are fasting or following a gluten-free diet. They are crispy on the outside and soft on the inside, making them a great accompaniment to any meal. Rajgira atta puris can be enjoyed with a variety of side dishes or as a standalone snack.

4.4
15 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Rajgira atta puris Recipe

Directions : Rajgira atta puris Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
297
calories per serving
8 g Fat10 g Protein46 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 46 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    6 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    203 mg
  • Manganese
    3 mg
  • Phosphorus
    309 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.