Rajas De Poblano With Onion Cream And Corn Recipe

Recipe By The Spruce Eats

Calling rajas a versatile dish might be an understatement; these strips of chilies and onion in cream become a main dish as a filling for tacos, make a flavorful side dish for grilled meats, work as a mix-in ingredient for scrambled eggs and the like, and, when used sparingly, serve as a condiment. Relatively mild poblano chilies make the perfect choice for a dish like this, in which the flavor of the peppers becomes more important than their spiciness. Make a double batch because you will find many ways to enjoy rajas once you have them on hand.

4.4
14 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Rajas De Poblano With Onion Cream And Corn Recipe

Nutrition
value
74
calories per serving
3 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    1 mg
  • Vitamin A
    751 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    130 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    282 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    55 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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