Raisin & Pine Nut Couscous With Parsley Recipe

Recipe By Taste

Moist and buttery, this couscous is peppered with sweet raisins and crunchy pine nuts.

4.3
19 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

6
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Ingredients For Raisin & Pine Nut Couscous With Parsley Recipe

Nutrition
value
229
calories per serving
15 g Fat5 g Protein18 g Carbs4 g FiberOther

Current Totals

  • 15 g Fat
  • 5 g Protein
  • 18 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    144 mg
  • Iron
    5 mg
  • Vitamin A
    1303 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    112 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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