Rainbow Roasted Pepper Soup Recipe

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The full color spectrum of bell peppers tossed in lemon juice and roasted with whole cloves of garlic are pureed with fennel infused vegetable broth to create this colorful low-fat soup.

4.2
15 Rating - Rate
Vegdiet

ingredients serves

Ingredients For Rainbow Roasted Pepper Soup Recipe

Nutrition
value
383
calories per serving
11 g Fat54 g Protein10 g Carbs11 g FiberOther

Current Totals

  • 11 g Fat
  • 54 g Protein
  • 10 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    54 g
  • Fiber
    11 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    3 mg
  • Vitamin A
    1013 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    172 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    375 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    126 mg
  • Manganese
    8 mg
  • Phosphorus
    385 mg
  • Selenium
    44 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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