Rainbow Fruit Kebabs Recipe

Recipe By EatingWell

Eating clean doesn't have to be boring This fruit-salad-on-a-stick is the natural way to get in on the rainbow trend for a fun healthy snack or no-added-sugar dessert.

4.7
19 Rating - Rate
Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Rainbow Fruit Kebabs Recipe

Nutrition
value
1232
calories per serving
12 g Fat19 g Protein258 g Carbs18 g FiberOther

Current Totals

  • 12 g Fat
  • 19 g Protein
  • 258 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    258 g
  • Protein
    19 g
  • Fiber
    18 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    77 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    47 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    12 mcg
  • Vitamin C
    115 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    149 mg
  • Manganese
    0 mg
  • Phosphorus
    437 mg
  • Selenium
    0 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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