Railu Palaharam Recipe

Recipe By Slurrp

Railu Palaharam is a popular South Indian snack made with puffed rice, peanuts, and spices. It is a crunchy and flavorful snack that is perfect for tea-time or as a quick munch. The combination of roasted peanuts, curry leaves, and spices adds a delicious twist to the puffed rice. Railu Palaharam is easy to make and can be stored in an airtight container for a few days.

4.8
24 Rating - Rate
Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

Ingredients For Railu Palaharam Recipe

Directions : Railu Palaharam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
644
calories per serving
14 g Fat17 g Protein111 g Carbs8 g FiberOther

Current Totals

  • 14 g Fat
  • 17 g Protein
  • 111 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    17 g
  • Fiber
    8 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    8 mg
  • Vitamin A
    256 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    2 mg
  • Phosphorus
    321 mg
  • Selenium
    17 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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