Ragi Paneer Masala Dosa Recipe

Recipe By Slurrp

A healthy and tasty breakfast ragi dosa filled with paneer bhurji. Ragi also known as Finger millet or Red millet is an ancient grain that first originated in South Africa and later came to India. In India, Karnataka is one of the top producers of ragi. In rural areas of South Karnataka, ragi is consumed as a staple food. These are tiny reddish seeds of the Eleusine Coracana plant. Ragi is commonly used in the cuisines of Maharashtra and Karnataka. This Instant Ragi Dosa recipe is a quick dish made with ragi flour, gram flour (besan), buttermilk, coconut, spices and salt. The recipe is made in about 40 Minutes and great for those super busy mornings.

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Ingredients For Ragi Paneer Masala Dosa Recipe

Directions : Ragi Paneer Masala Dosa Recipe

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Nutrition
value
525
calories per serving
25 g Fat35 g Protein41 g Carbs20 g FiberOther

Current Totals

  • 25 g Fat
  • 35 g Protein
  • 41 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    35 g
  • Fiber
    20 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    1040 mg
  • Iron
    14 mg
  • Vitamin A
    2466 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    290 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    236 mg
  • Manganese
    2 mg
  • Phosphorus
    626 mg
  • Selenium
    44 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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