Vegan Ragi Murukku Recipe

Name: Vegan Ragi Murukku Recipe
Total time: 30 min
Yield: 8
Cuisine: South Indian

Recipe By Vidhyas Home Cooking

Ragi murukku-a crunchy and delicious vegan murukku or chakli made with finger millet flour. A perfect snack for any festival

4.2

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30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Vegan Ragi Murukku Recipe

0.5 cup Finger millet flour
0.25 cup Roasted split chickpeas flour pottukadalai maavu
0.25 cup Idiyappam flour
0.5 tablespoon Cumin seeds
1.5 teaspoon Asafoetida
2 tablespoon Coconut oil divided, 1 tbsp for murukku, and 1 tbsp for greasing the press
0.5 teaspoon Salt
0.5 cup Water plus 1 tbsp

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Nutrition
value

644

calories per serving

66 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

66 g Fat
3 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
4 g

Fats

Fat
66 g

Vitamins & Minerals

Calcium
23 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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