Ragi Mudde Recipe

Recipe By Indian Healthy Recipes

These healthy and nutrient dense finger millet balls make for a great breakfast or lunch. Serve it with any soupy/gravy sides like lentil dish or a curry.

4.7
16 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

2
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Ingredients For Ragi Mudde Recipe

Nutrition
value
262
calories per serving
2 g Fat6 g Protein55 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 55 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    298 mg
  • Iron
    4 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    119 mg
  • Manganese
    3 mg
  • Phosphorus
    172 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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