Ragi Malt Recipe

Recipe By Slurrp

Ragi Malt is a nutritious and refreshing drink made from finger millet flour. It is a popular traditional beverage in South India, known for its health benefits and cooling properties. Ragi flour is cooked with water and flavored with cardamom and jaggery to create a smooth and creamy drink. Ragi Malt is rich in fiber, calcium, and iron, making it a great choice for breakfast or as a mid-day snack.

4.8
15 Rating - Rate
Vegdiet
6minstotal
1minsPrep
5minsCook

ingredients serves

Ingredients For Ragi Malt Recipe

Directions : Ragi Malt Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
870
calories per serving
20 g Fat54 g Protein117 g Carbs8 g FiberOther

Current Totals

  • 20 g Fat
  • 54 g Protein
  • 117 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    117 g
  • Protein
    54 g
  • Fiber
    8 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    1792 mg
  • Iron
    4 mg
  • Vitamin A
    619 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    243 mg
  • Manganese
    2 mg
  • Phosphorus
    1452 mg
  • Selenium
    40 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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