Ragi Idli Recipe

Recipe By Slurrp

An idli made with ragi, enjoyed with chutney or podi. Besides rice, people also make idli using rava, ragi flour, etc, owing to their health benefits. Ragi or finger millet, in particular, is a perfect cereal for weight loss. Packed with fibre, this whole grain is also gluten-free, making it a good for choice for people with lactose intolerance. Many recipes can be made with ragi like bhakris or rotis (flat breads), idli, vada, dosas, puddings, porridges, papads. Both ragi millet (the entire grain) or ragi flour can be used to make variety of recipes. 

4.8
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Vegdiet

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Ingredients For Ragi Idli Recipe

Directions : Ragi Idli Recipe

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Nutrition
value
2505
calories per serving
13 g Fat118 g Protein460 g Carbs70 g FiberOther

Current Totals

  • 13 g Fat
  • 118 g Protein
  • 460 g Carbs
  • 70 g Fiber

MacroNutrients

  • Carbs
    460 g
  • Protein
    118 g
  • Fiber
    70 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    838 mg
  • Iron
    35 mg
  • Vitamin A
    1235 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    417 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    4 mcg
  • Magnesium
    1049 mg
  • Manganese
    13 mg
  • Phosphorus
    2126 mg
  • Selenium
    119 mcg
  • Zinc
    19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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