Ragi idli Recipe

Recipe By Slurrp

Ragi idli is a healthy and nutritious South Indian breakfast dish made with ragi flour (finger millet flour) and fermented rice batter. It is a gluten-free and vegan alternative to traditional idli. Ragi idli is rich in fiber, calcium, and iron, making it a perfect choice for a wholesome breakfast. These soft and fluffy idlis are best served with coconut chutney and sambar.

3.8
25 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Ragi idli Recipe

Directions : Ragi idli Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
332
calories per serving
2 g Fat13 g Protein64 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 13 g Protein
  • 64 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    13 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    205 mg
  • Iron
    5 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    145 mg
  • Manganese
    2 mg
  • Phosphorus
    260 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.