Ragi flour (nachni) khichu Recipe

Recipe By Slurrp

Ragi flour khichu, also known as nachni khichu, is a traditional Gujarati dish made from ragi flour. It is a healthy and nutritious snack that is easy to make and delicious to eat. Ragi flour is rich in fiber, calcium, and iron, making it a great choice for a wholesome meal. The khichu has a soft and smooth texture and is flavored with spices like cumin and green chili. It is typically served with a dollop of ghee and enjoyed hot.

4.3
17 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Ragi flour (nachni) khichu Recipe

Directions : Ragi flour (nachni) khichu Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
103
calories per serving
3 g Fat2 g Protein16 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 16 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    1 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    54 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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