Ragda Recipe

Recipe By Veg Recipes of India

Ragda is a preparation made from yellow peas and used in chaat items like pani puri, ragda puri, ragda pattice, dahi ragda puri or ragda chaat.

4.6
22 Rating - Rate
Vegdiet
9hr 20minstotal
9hr Prep
20minsCook

ingredients serves

2
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Ingredients For Ragda Recipe

Nutrition
value
80
calories per serving
2 g Fat6 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    2 mg
  • Vitamin A
    100 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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