Raga Chana (Sauteed Yellow Peas) Recipe

Recipe By Slurrp

Raga Chana, also known as Sauteed Yellow Peas, is a simple and nutritious dish made with yellow peas. The peas are soaked, cooked, and then sautéed with onions, tomatoes, and spices. Raga Chana can be enjoyed as a side dish or as a main course with roti or rice. It is a popular dish in North Indian cuisine and is packed with protein and fiber.

4.1
18 Rating - Rate
Vegdiet
2hr 15minstotal
2hr Prep
15minsCook

ingredients serves

Ingredients For Raga Chana (Sauteed Yellow Peas) Recipe

Directions : Raga Chana (Sauteed Yellow Peas) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
71
calories per serving
< 1 g Fat6 g Protein10 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    2 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    56 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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