Radish jowar parantha Recipe

Recipe By Better Butter

Traditional winter special north indian famous radish jowar parantha. Taste of punjab.

4.4
15 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Radish jowar parantha Recipe

Nutrition
value
485
calories per serving
3 g Fat17 g Protein94 g Carbs16 g FiberOther

Current Totals

  • 3 g Fat
  • 17 g Protein
  • 94 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    94 g
  • Protein
    17 g
  • Fiber
    16 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    388 mg
  • Iron
    11 mg
  • Vitamin A
    3898 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    265 mg
  • Manganese
    3 mg
  • Phosphorus
    441 mg
  • Selenium
    85 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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