Current Totals
9 g Fat
30 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
30 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
82 mg
Iron
4 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
299 mg
Selenium
31 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment