Rabodi Ki Sabzi Recipe

Name: Rabodi Ki Sabzi Recipe
Yield: 1
Cuisine: Rajasthani

Recipe By Slurrp

A very easy quick delicious dish prepared from rabodi.Rabodi or Rabori is a homemade traditional marwari sabji from the Rajasthani cuisine. Rabodi ki Sabzi is simply soaking this dried rabodi's in boiling water until tender and then cooked in buttermilk, topped with some spices.

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Ingredients For Rabodi Ki Sabzi Recipe

150 gram Rabodi
2 tablespoon Oil
2 No.s Green chillies
Some coriander leaves
1 teaspoon Red chilli powder
0.5 teaspoon Turmeric powder
0.5 teaspoon Coriander powder
Salt
8 No.s Garlic Cloves
0.5 teaspoon Cumin seeds
1 No.s Onion

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Directions : Rabodi Ki Sabzi Recipe

STEP 1.Cut green chillies and garlic cloves

STEP 2.Slice onions

STEP 3.Soak rabodi in water for 5 mins

STEP 4.1.add oil in a pan & heat it.

STEP 5.2.add cumin seeds and let it crackle

STEP 6.3.now add sliced onions and garlic and cook for a min.

STEP 7.4.then add green chillies, turmeric powder,red chilli powder & coriander powder.

STEP 8.5.mix well and cook at medium flame.

STEP 9.6.add some water and cook for a min.

STEP 10.7.now add rabodi and salt as per taste.

STEP 11.8.now add water,cover and cook for 2-3 mins.

STEP 12.9.sprinkle some fresh coriander leaves.

Nutrition
value

412

calories per serving

37 g Fat6 g Protein12 g Carbs20 g FiberOther

Current Totals

37 g Fat
6 g Protein
12 g Carbs
20 g Fiber

MacroNutrients

Carbs
12 g
Protein
6 g
Fiber
20 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
228 mg
Iron
9 mg
Vitamin A
1207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
215 mg
Manganese
17 mg
Phosphorus
92 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.