Rabdi puranpoli Recipe

Name: Rabdi Puranpoli Recipe
Total time: 240 min
Yield: 6
Cuisine: Gujarati

Recipe By Better Butter

My kid loves chanadaal puranpoli..so i store puran for one month and give her daily one after completing her lunch.

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4hr total

2hr Prep

2hr Cook

ingredients serves

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Ingredients For Rabdi puranpoli Recipe

For puran
2 cup chana daal
1 cup sugar and 1/2
0.5 cup Mawa
0.5 teaspoon jaiphal powder
For dough
3 cup maida
pinch Salt
Water
1 cup Ghee
For rabdi
3 Milk ltrs
150 gram Sugar
Dry fruits for toppings

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Nutrition
value

778

calories per serving

18 g Fat25 g Protein127 g Carbs13 g FiberOther

Current Totals

18 g Fat
25 g Protein
127 g Carbs
13 g Fiber

MacroNutrients

Carbs
127 g
Protein
25 g
Fiber
13 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
58 mg
Iron
7 mg
Vitamin A
112 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
343 mg
Selenium
39 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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