Quorn Ragu Stuffed Aubergine Recipe

Recipe By Slurrp

Quorn Ragu Stuffed Aubergine is a delicious vegetarian dish that combines the flavors of Quorn mince and a rich tomato ragu, stuffed inside a roasted aubergine. The Quorn mince is cooked with onions, garlic, and herbs, then simmered in a tomato sauce until thick and flavorful. The roasted aubergine adds a smoky and tender texture to the dish, making it a satisfying and healthy meal option for vegetarians and meat-lovers alike.

4.8
25 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Quorn Ragu Stuffed Aubergine Recipe

Directions : Quorn Ragu Stuffed Aubergine Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
269
calories per serving
16 g Fat14 g Protein17 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 14 g Protein
  • 17 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    14 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    355 mg
  • Iron
    5 mg
  • Vitamin A
    1472 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    2 mg
  • Phosphorus
    255 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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