Quorn, Chickpea And Mushroom Burgers Recipe

Name: Quorn, Chickpea And Mushroom Burgers Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Great British Chefs

Nancy's recipe uses quorn a naturally low-fat, high-fibre vegetarian protein together with chickpeas, chestnut mushrooms, hazelnuts and linseed to create a deliciously satisfying burger.

4.8

19 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Quorn, Chickpea And Mushroom Burgers Recipe

10 Sun Dried Tomatoes
250 gram Chestnut mushrooms
1 tablespoon Olive oil
400 gram Tinned chickpeas
100 gram Black olives
200 gram Quorn mince
2 tablespoon Linseed
Sea salt
Freshly ground black pepper
1 tablespoon Greek Yoghurt
1 teaspoon Dijon mustard
Salt
Pepper
1 Sourdough bread
Lettuce
Tomatoes
Avocado
Cheddar

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Nutrition
value

300

calories per serving

7 g Fat15 g Protein42 g Carbs22 g FiberOther

Current Totals

7 g Fat
15 g Protein
42 g Carbs
22 g Fiber

MacroNutrients

Carbs
42 g
Protein
15 g
Fiber
22 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
142 mg
Iron
6 mg
Vitamin A
2366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
208 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
251 mg
Selenium
29 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.