Quinoa Tabbouleh Recipe

Recipe By I Heart Vegetables

This easy quinoa tabbouleh salad recipe uses quinoa in place of bulger, making this recipe gluten-free quinoa is also a great source of plant-based protein. make this recipe for a quick and easy side dish

3.6
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20minstotal
10minsPrep
10minsCook

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Ingredients For Quinoa Tabbouleh Recipe

Nutrition
value
488
calories per serving
26 g Fat12 g Protein51 g Carbs13 g FiberOther

Current Totals

  • 26 g Fat
  • 12 g Protein
  • 51 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    7 mg
  • Vitamin A
    769 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    191 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    2 mg
  • Phosphorus
    190 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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