Healthy Baked Stuffed Tomatoes With Quinoa, Spinach, And Chickpeas Recipe

Ingredients For Healthy Baked Stuffed Tomatoes With Quinoa, Spinach, And Chickpeas Recipe

• 8 Medium sized tomatoes
• 1 tablespoon Extra virgin olive oil
• 1 Small Onion, Diced
• 3 Cloves Garlic, Minced
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Freshly Cracked Pepper
• 0.75 cup Quinoa, rinsed and drained
• 0.75 cup Water
• 0.75 cup Quartered cherry tomatoes
• 1 cup Cooked and drained chickpeas
• 2 cup Fresh baby spinach