Quinoa-Stuffed Smoked Tomatoes Recipe

Recipe By Better Homes and Gardens

Tomatoes make colorful, healthy bowls for nutritious quinoa salad.

4
16 Rating - Rate
Non Vegdiet
18minstotal
1hr Prep
35minsCook

ingredients serves

Ingredients For Quinoa-Stuffed Smoked Tomatoes Recipe

Nutrition
value
388
calories per serving
20 g Fat21 g Protein29 g Carbs10 g FiberOther

Current Totals

  • 20 g Fat
  • 21 g Protein
  • 29 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    21 g
  • Fiber
    10 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    4 mg
  • Vitamin A
    1405 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    311 mg
  • Selenium
    17 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Homes and Gardens

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