Quinoa Skillet With Chicken And Garden Veggies Recipe

Recipe By I Food Real

Quinoa skillet recipe with chicken breast and vegetables like zucchini, tomato and corn. healthy chicken and quinoa dinner in less than 40 minutes with leftovers the whole family will love.

4.1
16 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

Ingredients For Quinoa Skillet With Chicken And Garden Veggies Recipe

Nutrition
value
498
calories per serving
27 g Fat36 g Protein25 g Carbs10 g FiberOther

Current Totals

  • 27 g Fat
  • 36 g Protein
  • 25 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    36 g
  • Fiber
    10 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    7 mg
  • Vitamin A
    888 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    175 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    145 mg
  • Manganese
    3 mg
  • Phosphorus
    430 mg
  • Selenium
    33 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by I Food Real

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