Quinoa Salad With Sweet Potato And Kale Recipe

Recipe By Cookie and Kate

This hearty vegan quinoa salad features crisp and tender roasted sweet potato, toasted sunflower seeds and an outrageously flavorful, pesto-inspired dressing. It would be a great light dinner on its own, or a suitable side salad for soups and sandwiches. It packs great for lunches, too Recipe yields 4 medium servings.

4.4
24 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Quinoa Salad With Sweet Potato And Kale Recipe

Nutrition
value
766
calories per serving
54 g Fat30 g Protein38 g Carbs13 g FiberOther

Current Totals

  • 54 g Fat
  • 30 g Protein
  • 38 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    30 g
  • Fiber
    13 g

Fats

  • Fat
    54 g

Vitamins & Minerals

  • Calcium
    338 mg
  • Iron
    7 mg
  • Vitamin A
    727 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    254 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    116 mg
  • Vitamin E
    10 mg
  • Copper
    2 mcg
  • Magnesium
    212 mg
  • Manganese
    2 mg
  • Phosphorus
    433 mg
  • Selenium
    18 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Cookie and Kate

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