Quinoa Pulao Recipe

Recipe By Slurrp

This is an easy and quick weight loss recipe cooked in a lot of veggies and tempered with mustard and cumin seeds.

4.5
10 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Quinoa Pulao Recipe

Directions : Quinoa Pulao Recipe

Nutrition
value
1063
calories per serving
18 g Fat44 g Protein171 g Carbs51 g FiberOther

Current Totals

  • 18 g Fat
  • 44 g Protein
  • 171 g Carbs
  • 51 g Fiber

MacroNutrients

  • Carbs
    171 g
  • Protein
    44 g
  • Fiber
    51 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    683 mg
  • Iron
    25 mg
  • Vitamin A
    853 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    642 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    252 mg
  • Vitamin E
    7 mg
  • Copper
    2 mcg
  • Magnesium
    418 mg
  • Manganese
    6 mg
  • Phosphorus
    728 mg
  • Selenium
    25 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.