A good gluten-free source of protein, iron, and fiber, quinoa is a quick and flavorful way to get in a serving of whole grains. Black chickpeas sprouts add extra proteins to the salad. Avocado is another superfood which is incredibly nutritious. Eating avocados can lower cholesterol and triglyceride levels. Avocados are high in antioxidants, including lutein and zeaxanthin. It lowers the risk of muscular degeneration and cataracts. So, these superfoods quinoa and avocado, when combined with even more nutritious vegetables like cherry tomatoes and leafy greens, make the salad a superpower salad.
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