Quinoa Pilaf Recipe

Recipe By The Recipe Rebel

This easy quinoa pilaf is a protein and veggie filled side dish that goes with anything a healthy addition to every meal.

4.1
15 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

6
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Ingredients For Quinoa Pilaf Recipe

Nutrition
value
412
calories per serving
13 g Fat31 g Protein38 g Carbs12 g FiberOther

Current Totals

  • 13 g Fat
  • 31 g Protein
  • 38 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    31 g
  • Fiber
    12 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    170 mg
  • Iron
    6 mg
  • Vitamin A
    751 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    286 mg
  • Selenium
    25 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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