Quinoa Khichdi Recipe

Recipe By Slurrp

Quinoa khichdi is a nutritious and flavorful one-pot meal made with quinoa, lentils, and vegetables. This dish is a healthier twist on the traditional Indian khichdi, as quinoa is a protein-rich grain and a great source of essential nutrients. The combination of quinoa, lentils, and vegetables creates a balanced and satisfying meal that is easy to digest. It is a perfect option for a quick and wholesome lunch or dinner.

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Ingredients For Quinoa Khichdi Recipe

Directions : Quinoa Khichdi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
302
calories per serving
13 g Fat10 g Protein34 g Carbs10 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 34 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    10 g
  • Fiber
    10 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    5 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    1 mg
  • Phosphorus
    176 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.