Quinoa, Corn And Capsicum Salad Recipe

Recipe By Slurrp

This Quinoa, Corn, and Capsicum Salad is a refreshing and nutritious dish that is perfect for a light lunch or as a side dish. The combination of quinoa, sweet corn, and colorful capsicum creates a vibrant and flavorful salad. The quinoa adds a nutty and chewy texture, while the corn and capsicum provide a sweet and crunchy element. Tossed with a zesty lemon dressing, this salad is packed with vitamins, minerals, and fiber. It's also gluten-free and vegan-friendly.

4.9
24 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Quinoa, Corn And Capsicum Salad Recipe

Directions : Quinoa, Corn And Capsicum Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
381
calories per serving
16 g Fat11 g Protein48 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 11 g Protein
  • 48 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    226 mg
  • Iron
    9 mg
  • Vitamin A
    113 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    211 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.