Quinoa Chicken Jar Salad Recipe

Recipe By Slurrp

This Quinoa Chicken Jar Salad is a healthy and delicious meal prep option. It features a combination of cooked quinoa, grilled chicken, fresh vegetables, and a tangy lemon vinaigrette. The layers of ingredients in a mason jar make it easy to assemble and transport. Simply shake the jar before eating to mix all the flavors together. This salad is packed with protein, fiber, and nutrients, making it a satisfying and nutritious choice for lunch or dinner.

4.2
26 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Quinoa Chicken Jar Salad Recipe

Directions : Quinoa Chicken Jar Salad Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
443
calories per serving
8 g Fat18 g Protein68 g Carbs24 g FiberOther

Current Totals

  • 8 g Fat
  • 18 g Protein
  • 68 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    18 g
  • Fiber
    24 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    571 mg
  • Iron
    15 mg
  • Vitamin A
    2227 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    372 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    236 mg
  • Manganese
    2 mg
  • Phosphorus
    345 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.